One specific hormone makes a big difference.
Did you know an estimated 1 in 3 adults struggle with sleep? Studies show the average person is now getting two hours less than the previous generation did.
Lack of quality sleep is tied to a long list of illnesses. In fact, it’s one of the early signs of diseases like Parkinson’s.
While everyone’s different, there’s a few possible reasons why.
It could be that a reduced dopamine level can significantly impact the body’s natural sleep-wake cycle. For others, it can be impacted by sleep apnea, restless legs or frequent nighttime urination.
Our bodies naturally produce a hormone that helps calm the nervous system, relieve stress and help provide a better nights rest. The problem is, people diagnosed with a neurological disease usually don’t produce enough.
A lack of this hormone is also shown to be a contributing factor to headaches, heartburn, mood swings, digestive problems, high blood pressure and so much more.
We feel regularly getting extra Gamma-aminobutyric acid (GABA) is important as part of a healthy lifestyle.
Normally, you’d be able to boost production of this hormone with fermented foods. The problem is, you’d have to eat a lot of it.
That’s why the Core Protocol is so convenient.
It’s just one scoop, three times a day.