Tag Archives: restless leg

Quality Sleep Is Important

One specific hormone makes a big difference.

Did you know an estimated 1 in 3 adults struggle with sleep? Studies show the average person is now getting two hours less than the previous generation did.

Lack of quality sleep is tied to a long list of illnesses. In fact, it’s one of the early signs of diseases like Parkinson’s.

While everyone’s different, there’s a few possible reasons why. 

It could be that a reduced dopamine level can significantly impact the body’s natural sleep-wake cycle. For others, it can be impacted by sleep apnea, restless legs or frequent nighttime urination. 

Our bodies naturally produce a hormone that helps calm the nervous system, relieve stress and help provide a better nights rest. The problem is, people diagnosed with a neurological disease usually don’t produce enough.

A lack of this hormone is also shown to be a contributing factor to headaches, heartburn, mood swings, digestive problems, high blood pressure and so much more.

That’s why it’s included in our AAKG+ Core Protocol

We feel regularly getting extra Gamma-aminobutyric acid (GABA) is important as part of a healthy lifestyle.

Normally, you’d be able to boost production of this hormone with fermented foods. The problem is, you’d have to eat a lot of it.

That’s why the Core Protocol is so convenient.

It’s just one scoop, three times a day.

See The Core Blend Here